Uploaded By-Snider WilliamMaster basic self-defense methods like basic moves and border setup. Focus on striking prone locations with hand strikes, strikes, joints, and knee strikes. Technique blocks and defense versus grabs to boost reflexes. Boost ground protection by understanding guard setting and gets away like the arm joint technique. You can
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Web Content Create By-Frazier KlitgaardThey say that a healthy mind lives in a healthy body. Well, what happens if you could attain both at once? Fighting style, with their abundant background and diverse designs, supply more than just physical fitness.By submersing yourself in the world of martial arts, you can open a myriad of mental and psycholo